One to one mentoring offers a space where you can work with an experienced mindfulness teacher.

Delivered online over 30 or 60 minutes these sessions can provide support and guidance to help you develop your mindfulness practice.

Common themes may include:

• Sustaining and deepening your practice.
• Working with challenges that arise.
• Developing your practice into new areas such as compassion and joy.
• Embodying your practice in the midst of your life.

What happens during a mentoring session?

Each session combines elements of practice, inquiry and guidance, depending on what is wanted and needed.

How do I choose a mentor?

Our teachers have particular areas of interest and expertise which may align with your needs and interests. You can read about us on the Teachers pages to find out more about our backgrounds, experience and specific areas of interest.

How much do the sessions cost?

Sessions are charged at £50.00 per hour.

We try not to exclude anyone on financial grounds so if this rate is not workable for you please do contact us and we will see what we can do.

How do I arrange the sessions?

Contact [email protected] letting us know who you would like to work with and we will put you in touch.