Our site uses cookies

Like most sites, our site uses cookies. We thought we would let you know as we are required to do so. If you would like more information please visit our privacy policy page we won't trouble you with this message again

EVENTS

All Day Retreat

When: November 10, 2018
Where: London, SE1 1JA
Teacher: Tessa Watt

Brighten up the dark days of November with this retreat day led by Tessa. Time: 10:30am to 4:30pm

Book Event

Daytime Session

When: November 17, 2018
Where: Kingston, KT1 2PT
Teacher: Zoe Shobbrook-Fisher

These 3 hr sessions are open to anyone who has completed an MBSR/MBCT eight week course or equivalent. It’s a chance to reconnect with the benefits of mindfulness and with each other whether you are managing any daily practice or none. Various guided meditations, some silence, inspirational readings, tea and biscuits and sharing. Time: 2.30-5.30pm

Book Event

Daytime Session

When: December 16, 2018
Where: Kingston, KT1 2PT
Teacher: Zoe Shobbrook-Fisher

These 3 hr sessions are open to anyone who has completed an MBSR/MBCT eight week course or equivalent. It’s a chance to reconnect with the benefits of mindfulness and with each other whether you are managing any daily practice or none. Various guided meditations, some silence, inspirational readings, tea and biscuits and sharing. Time: 2.30-5.30pm

Book Event

Relational Mindfulness Course

When: January 23, 2019 - March 13, 2019
Where: London, W1T 5DX
Teacher: Rosalie Dores

The Interpersonal Mindfulness Programme offers a bridge between our solitary meditation practice, and our relational lives. This eight-week course has been developed by the Centre for Mindfulness and the Metta Foundation in the US, to support MBSR graduates in integrating mindfulness practice into their interactions with others.

Book Event

Subscribe to our mailing list