Mindfulness Beyond grew out of a simple question: What happens when an eight-week mindfulness course finishes?
As a group of mindfulness teachers offering eight-week mindfulness courses and working with students beyond these courses we're passionate about exploring this territory.
We have all trained extensively to offer mindfulness training in secular contexts and are all registered with the UK Network for mindfulness teachers, adhering to their good practice guidelines. We're also firmly grounded in mindfulness practice and are each committed to exploring the depths of this practice.
At the same time we are open to exploring the space beyond eight-week mindfulness courses with a spirit of inquiry, both for ourselves as teachers and for those who participate in our trainings. As such we don't have a fixed approach to this work and value the creativity that comes from not knowing where this is all going.