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let's find out

What happens when you finish an eight-week mindfulness course? We want to find out.

Mindfulness Beyond is a community of experienced mindfulness teachers who are actively involved in mindfulness training that develops and deepens practice beyond introductory offerings such as Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy (which we also teach).

Together we're exploring the possibilities of ongoing mindfulness practice beyond eight-weeks.

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UPCOMING EVENTS

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